You don't have to invest tens of thousands of dollars into a graduate psychology degree and spend years learning it the hard way. I've already done that for you an I want to teach you the best of what I know when it comes to making sustainable lifestyle changes.
In other words, I did the heavy lifting, so you can reap the benefits in a fraction of the time and cost.
So, let's dig a littler deeper here ... what is your biggest motivation to learn more about nutrition and healthy eating in the first place? What's your "why"?
Let me tell you about myself. For me, I can describe it with just one word - FREEDOM!
I want to have ...
... freedom from self-defeating thoughts
... freedom from time and energy-wasting fad diet trends
... freedom from unhealthy food obsessions
... freedom to focus on other things that matter to me in life (beyond constantly thinking about what I'm having for dinner or the fact that I helped myself to a second, or third, serving of brownies when I told myself I wouldn't).
If that's something that you want, then understanding simple nutrition fundamentals, building your self-awareness, and engaging in psychology-backed techniques to drive long-term lifestyle change is what will give you that freedom.
Go ahead! Enroll now and let's transform your relationship with food
I'm SO excited for you as you embark on this important life journey.